Product Description After shedding 180 pounds in 2004, Jimmy Moore quickly realized that low-carb was about so much more than just weight loss -- it was a way of eating that he needed to do for the rest of his life not just to manage his weight, but to improve his health, too! What if almost everything youâve ever been told and thought you knew about diet and health was 100 percent dead wrong? "21 Life Lessons From Livinâ La Vida Low-Carb" takes you through the daily education that has taken place in Jimmyâs life through his voracious researching, blogging, interviewing and being engaged in constantly learning more about the healthy benefits of an effective controlled-carbohydrate nutrition over the past few years. Now heâs sharing 21 of the most invaluable lessons he has learned over the past five years with those who are struggling with what to do about their obesity, health, and this thing called life. Class is now in session! Learn these lessons for yourself without doing it the hard way! About the Author Jimmy Moore quickly became an overnight Internet sensation following his incredible triple-digit low-carb weight loss success in 2004. From his relentless work on the top-rated âLivinâ La Vida Low-Carbâ blog which has garnered in excess of 4 million visitors since 2005 as one the top diet and health web sites online today to the literally hundreds of highly-respected guests who have appeared on his up-and-coming Top 20 Fitness and Nutrition iTunes podcast âThe Livinâ La Vida Low-Carb Show with Jimmy Mooreâ since 2006, Jimmy is a steady voice of reason in an ever-increasing sea of diet insanity. His self-published debut book about his low-carb weight loss success Livinâ La Vida Low-Carb: My Journey From Flabby Fat To Sensationally Skinny In One Year released in 2005. Jimmy lives in Spartanburg, South Carolina with his beautiful and devoted wife Christine.