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A Wellness Way of Life with HQ 4.2 CD, Exercise Band & PowerWeb/OLC Bind-in Card

A WELLNESS WAY OF LIFE WITH HQ 4.2 CD, EXERCISE BAND & POWERWEB/OLC BIND-IN CARD

by: Gwen Robbins
Format: Paperback

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Description

This text emphasizes a lifetime of active wellness and the individual’s responsibility for achieving a healthy life, giving students practical information on how to make the decisions that will affect their well-being. The authors' style is friendly and informal, and the presentation of the material is accessible to all kinds of readers. Topics covered include all aspects of fitness, nutrition, weight management, stress management, heart heath, and substance use and abuse.

Details

Product Code: 9780072985962
ISBN: 0072985968
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Publication Date: 2004-07-02
Number of Pages: 600 pages
Languages: English
Edition: 6
Dimension: 8.31 x 0.91 x 10.71 inches
Shipping Weight: 2.9 pounds